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Light Thoughts from the Prayer Team
A Meditation from the Prayer Team
I relax my body and allow my ears to listen to the silence within my mind and heart. I journey within to find the temple of peace within me where all is well. I breathe in deeply and slowly. Knowing that every breath I breathe is filled with pure light essence, I affirm: “I breathe in life and I let life go.”
Within every cell of my being is the full presence of God as light, love, and pure knowing. Right now, in the silence of prayer, every cell of my body is aglow with God’s presence as I affirm: “I radiate the illuminating presence of God. I am calm and poised, and nothing can disturb the calm peace of my soul.”
I feel God’s peace pouring over me from the top of my head to the very tips of my toes as I affirm: “I am alive with the peace of God. I allow each pinpoint of God light within my cells to grow and expand.”
There are no boundaries to my spiritual body; no limitations, no place where love, light and God are not. I affirm: “I am healed, renewed, and restored. I celebrate my wholeness.”
In this moment of spiritual clarity, I call to mind anyone in need of blessing. I surround them in a glittering bubble of light. I see them joyful, peaceful, and in accord with their true divine nature. For all those with whom I pray, I affirm: “You are healed, restored, and renewed. I celebrate your wholeness.”
As I release my next breath, I see this bubble of light set free on a spiritual path of becoming who and what we truly are created to be and affirm: “I am free and unlimited. I am as free as my breath.”
I pray remembering that each and every experience brings a divine gift. Every challenge has, within it, an opportunity for overcoming. I rest in that assurance that God is love, and from that love I am created. Wherever I go, whatever I do, I am surrounded and enfolded in the awareness of God’s unlimited presence. I give thanks that this is so.
Thank You, God. Amen
Affirm:
“Thank You, God, for the comforting assurance of Your
constant presence in my life.”
